10 Best Morning Drinks for Rapid Weight Loss

Green Tea

Green tea extract, which is concentrated catechins, has been shown to lower weight and body fat percentage

Warm Water with Lemon

This drink is hydrating, calorie-free, and may help remove toxins, making it ideal for weight reduction.

Turmeric Golden Milk

At 40 calories, this soothing, slightly sweet, satisfying golden milk can help curb cravings.

Ginger Tea

Ginger tea is another great morning drink for speedy weight loss. Young says this warm, soothing drink helps calm an upset stomach without calories

Cucumber and Mint Water

Cucumber mint water tastes like a spa and helps you lose weight and stay hydrated. 

Fenugreek Water

Fenugreek water suppresses hunger and fills you up, helping you lose weight. In one research, breakfast fenugreek fiber increased fullness and reduced midday calorie consumption.


You can lose weight faster by drinking coffee black or with minimal plant-based or skim milk.