Anti-Wrinkle Foods

We all want smooth, wrinkle-free skin. Try these common meals before buying pricey lotions, lasers, and injections.

Blueberries are antioxidant-rich superfoods that keep skin healthy and elastic.

Blueberries

 They hydrate and include collagen-boosting Vitamin C and E.

Avocados

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 They prevent skin damage, fine wrinkles, and eye dark circles.

Walnuts

Vitamin A-rich sweet potatoes increase collagen and protect skin from sun and dryness.

Sweet potato

Papayas promote collagen, moisturize, and give your skin a natural shine.

Papaya

These sweet-tart bites are delicious. Hydrating and softening arils. 

Pomegranate Seeds

Use this daily or topically. To check how your skin reacts, try it first.

Olive Oil

Edamame's fibrous protein promotes collagen formation and skin firmness.

Edamame

Pineapple contains Vitamin C and antioxidants that benefit skin.

Pineapple

Chocolate's cocoa bean has more antioxidants than other foods. 

Dark Chocolate

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